Why We Love Being Burned Out- It Is Easier

Why We love burnout

I was reading some old journal entries. This is a great practice that helps put our blessings and struggles in perspective over the long haul. Too often I exaggerate the severity of the average crisis and forget the many blessings. Anyway, I came across something that I wrote last year during a time of exhaustion. At that moment I was trying to unravel why I have such a hard time resting and so often tend towards busyness and burnout. Reading this old entry was helpful for me, and perhaps it will encourage you.
“Why do we like/love the burnout trail? Being busy makes us feel important or even superior.

This level of busyness [to the point of exhaustion and burnout] though hard in the long run is emotionally easier in the short run Than:

  • Defining priorities
  • Saying no to people and risking their disappointment
  • Facing the fear of missing out
  • Disciplining myself to follow through on decisions and priorities
  • Doing the hard work of thinking ahead about calendar issues
  • Investing in people and giving them feedback”

I was struck at how often frenetic busyness is the way I avoid the really challenging and important emotional work that needs to be done.  God help me to grow!

Monday Morning Haiku on Rest

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More amateur poetry offerings.  In the last year I have been writing more haiku. Today I am taking a day off and wrestling with the benefits and difficulties of rest when it is both needed and difficult. I am a workaholic and have been learning that rest is a form of both worship and repentance. It is a way to confess that I am not God,  and that it doesn’t all depend on me. It is also a way to express my trust that he will take care of “business” while I enjoy some time of restoration. Enjoy.

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